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Summer Is Here...Let the Boot Camps Begin!

Posted by lifelinefitness on Jun 20, 2016 1:09:34 PM

It will make you sweat, ache, it might make you curse, but you’ll love every minute of it.  If this sounds like your kind of workout, boot camp might be something you should try this season.  Summer is a popular time for boot camp workouts.  Here is a sample class you can recreate to try a boot camp on your own outdoor workout:

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Topics: barbell, battle ropes, bootcamp, circuit workout, exercise, fitness, Fitness, hurdles, kettlebells, lifeline, outdoor, power wheel, summer, sweat, Trainer Tips, Workout

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