Fit Blog

Rebell Strength

Posted by lifelinefitness on May 31, 2016 3:58:43 AM

[vc_row][vc_column width="1/1"][vc_text_separator title="Rebell Strength | Chicago, Illinois" title_align="separator_align_center" color="grey"][vc_column_text]

Read More

Topics: community, conditioning, exercise, Facility Of The Month, fitness, group training, healthy living, lifeline, strength, chicago, gymlife, jungle gym, technology, train, training, wearable technology, Workout

Monkey Bar Gym

Posted by lifelinefitness on May 6, 2016 10:13:40 AM


Read More

Topics: chest press, exercise, Facility Of The Month, fitness, healthy living, lifeline, monkeybargym, gymlife, resistance, watch, Wellness, Workout

Travel Friendly Fitness for Holidays

Posted by lifelinefitness on Nov 18, 2015 9:15:23 AM
By:  Laura Wilson, CPT

Take a resistance cable with you during your travel this holiday season.  They are portable, packable, and can be used to work the entire body!

Read More

Topics: cables, chest press, exercise, fitness, Fitness, holiday, lifts, squats, tubes, gymlife, lunges, resistance, rows, Trainer Tips, travel, watch, Workout

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all